Healing extends far beyond focusing on the physical. Finding wellness needs to fully encompass the mind, body and spirit. 

There are so many factors that continue to keep us unwell. Many focus solely on the physical ailments and choose to ignore the trauma and nervous system patterning that rule our being. 

Forge your own unique authentic journey to wellness by following your own inner guidance. You can allow your own authenticity and self reverence to ultimately create chronic wellness. 

Choose who you want to be, beyond trauma, conditioning and diagnosis.




Wellness Coaching


Guidance back toward your inner healer. Healing mind body spirit using somatic experiencing, yoga, herbalism, plant medicine to help you reconnect to your most authentic being.

Consult only $123

Follow-ups $65

Private Yoga


Private sessions of yin or flow style yoga suited for your body and personal experience.

sessions only $22

5 sessions $100

Herbalism


Personalized protocol and diet designed to help detox and support the body.
Pricing:

Included in Wellness Coaching

Rachel is a Chronic Wellness guide that has dedicated her life to helping others find the warrior within. She experienced a lifetime of hopelessness due to misdiagnosis and chronic illness and now shares the methods that helped her find the life she only dreamed of while bedridden from dis-ease. Determined to be a beacon of light, to guide others back to the embodied strength of the inner healers that lives within every one of us.